@cheryl.c.coulombe

Cheryl Coulombe • LIFT WITH CEE Instagram Stats

Fitness Trainer, Influencer 💥 Busy? 3 x 30 minute workout program! 🏡 Home & gym friendly using dumbbell weights 💪🏻 Muscle & strength 🎥 YouTube: LIFT WITH CEE
Updated: 7 months ago

Followers

523.6K

Posts

765

Engagement

0.64%

Est. Monthly Income

$200 - $400

Est. Yearly Income

$2K - $5K

Cheryl Coulombe LIFT WITH CEE's Instagram account is estimated to grow by - followers per day.

Followers Count Graph

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Cheryl Coulombe LIFT WITH CEE - %s Future Followers Projection

The chart below provides an estimated projection of future follower growth based on historical data. However, actual growth may vary due to viral trends, real-life events, or algorithm changes.

Time Until Date Followers Posts
Live Stats 2025-04-30 523,590 765
There is not enough data to generate future followers projections, please check back again after some time.

Cheryl Coulombe LIFT WITH CEE currently has 523.6K followers on Instagram and is estimated to gain - new followers per day with an average posting frequency of - posts per day. (Based on historical trends)

Cheryl Coulombe LIFT WITH CEE has an engagement rate of 0.64% on Instagram.

Cheryl Coulombe LIFT WITH CEE Historical Stats

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Displaying recent 15 data points. The table below indicates follower increases and decreases over the past few days.

Date  Followers Posts
Fri 523,590 - 765 -
Total Summary - -

Cheryl Coulombe LIFT WITH CEE can demand $200 USD per influencer post on Instagram.

Cheryl Coulombe LIFT WITH CEE's Influence Rate

Cheryl Coulombe LIFT WITH CEE’s Instagram profile holds an influence rate of 0.64%, meaning each post could potentially reach an estimated 3.2K audience.

  • Cheryl Coulombe LIFT WITH CEE (@cheryl.c.coulombe) has 524K followers on Instagram. Their engagement rate is 0.64% , with an average of 3.2K likes and 175 comments per post.

FAQ - Cheryl Coulombe LIFT WITH CEE Instagram Account Stats

Here are some of the frequently asked questions about Cheryl Coulombe LIFT WITH CEE's Instagram account.

Answer: 💥 Busy? 3 x 30 minute workout program! 🏡 Home & gym friendly using dumbbell weights 💪🏻 Muscle & strength 🎥 YouTube: LIFT WITH CEE
Answer: Cheryl Coulombe LIFT WITH CEE has 523,590 followers on Instagram.
Answer: Engagement rate of Cheryl Coulombe LIFT WITH CEE's Instagram Account is 0.64%.
Answer: Average likes are about 3,186 per Instagram post.
Answer: Average comments are about 175 per post.
Answer: Instagram Id of Cheryl Coulombe LIFT WITH CEE is @cheryl.c.coulombe.
Answer: Worth of an Instagram post on Cheryl Coulombe LIFT WITH CEE’s profile is $10 USD - $200 USD.
Answer: Cheryl Coulombe LIFT WITH CEE discusses Fitness, Health, Wellness on their Instagram.Top captions from recent popular posts:
  • FULL BODY DUMBBELL WORKOUT Upright row Dumbbell goblet squat Dumbbell waiter’s curl Single leg glute bridge Single arm overhead triceps extension Neural grip dumbbell row V-sit twist Alternating dumbbell chest press - pinch the shoulder blades together which will raise the chest up, creating a small arch in the low back which is fine for this exercise. Alternating means each side gets a longer rest between reps so make sure you increase the dumbbell weight on this one! 4 supersets - each exercise 10-15 reps - each superset 3 times If you feel like you need “more”, you likely need a heavier dumbbell weight NOT more sets/lifts ♥️💪🏻 Lifting weights and having a muscular body is an unbelievable cheat code to aging well - function, health & appeal! I have a full time career outside fitness, children still living at home and a lot of ‘livin to do so my workouts need to be SHORT but EFFECTIVE. I’m a certified personal fitness trainer and an AB-solute NERD 🤓 when it comes to exercise science which is why results are this great, in only half the time! I’ve designed the perfect 3 x 30 minute workout program for people who are short on time. Home and gym friendly because we only use dumbbell weights! #fullbodyworkout #dumbbells #dumbbellworkout #workoutroutine #momfitness #busymomworkout #workoutsforwomen #weighttrainingforwomen #musculação #muscle
  • There’s two reasons ⬇️ I don’t want to dye my hair but I also don’t want to have grey hair everyday. This is how I choose to live my best life. 🤙🏻 Two, we quickly make decisions whether to watch or swipe based on clues that aren’t actually related to whether the person can do the job or not. My grey hair is irrelevant to whether I’m a great personal trainer or if my workouts are right for you yet, it still happens. This hair transformation means people are more likely to look at the work vs the false proxies. 👵🏻 👱🏼‍♀️ Lifting weights and having a muscular body is an unbelievable cheat code to aging well - function, health & appeal! I have a full time career outside fitness, children still living at home and a lot of ‘livin to do so my workouts need to be SHORT but EFFECTIVE. I’m a certified personal fitness trainer and an AB-solute NERD 🤓 when it comes to exercise science which is why results are this great, in only half the time! I’ve designed the perfect 3 x 30 minute workout program for people who are short on time. Home and gym friendly because we only use dumbbell weights! 💪🏻♥️
  • FULL BODY workout 🦋 CLOSE STANCE (front) DUMBBELL SQUAT CROSS BODY RAISE CLOSE GRIP BENT OVER ROW NEUTRAL GRIP SHOULDER PRESS ISO HOLD WITH BOTTOM CURL SKULL CRUSHERS Reps - work close to muscle failure Sets - 2 short on time, 3 best results! ** If you feel like you need “more”you likely need a heavier dumbbell weight NOT more sets/exercises 😁 👭 tell a friend to help keep you accountable, they’ll ask about progress the next time they see you! 🎥 see the description under the full length videos for more information including a weekly workout plan. The NEW COMBO SETS workout program is the one I’m currently following!! ♥️💪🏻
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