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Elizabeth Handy Swail

@lizswail on Instagram

Dallas, United States

Data from 2 months ago, so numbers may be out of date

  • ≈ $35–$66 per post
  • Engagement below average for accounts this size
  • Posts ~0× a week
linkin.bio

I kept seeing the same pattern: women winning on paper — too depleted to be present to what they've built. Co-founder @aliveandwell.health · Speaker

5.1K

Followers

1.36%

Engagement

56

Quality · Average

0

Following

393

Posts

60

Avg Likes

9

Avg Comments

$35–$66

Est. per Post

Est. per Post is a rough range from public stats, not a quote. How we estimate

Elizabeth Handy Swail

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Quick Facts

As of August 1, 2026, Elizabeth Handy Swail (@lizswail), a Lifestyle creator, has 5.1K followers on Instagram, the #2,857 most-followed Instagram creator tracked by SocialHipper. Their engagement rate is 1.36%, about average for Instagram (the median for accounts this size is 1.6% and 3.4% puts one in the top quarter). Their SocialHipper quality score is 56/100, and a sponsored post is estimated at $35–$66. Based in Dallas, United States. They post approximately 0.00 times per week.

Elizabeth Handy Swail Analytics Overview

Growth trends are on their way

We started tracking this account on 1 Aug 2026. Follower and engagement trends appear here once we have a few updates in this period. Current numbers are shown above.

Top Performing Posts

Elizabeth Handy Swail Growth Analytics

7 Days

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Not enough history yet

30 Days

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Not enough history yet

90 Days

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Not enough history yet

Followers Timeline

Daily Followers Change

Engagement Metrics

Elizabeth Handy Swail Content Analysis

Posts Type Distribution

Posting Frequency

Avg per Week 0.3
Best Day Tuesday
Best Hour 6:00 PM
Posts/Week Trend 0.00

Content Calendar

Posts by Day of Week

Mon
8
Tue
14
Wed
11
Thu
5
Fri
8
Sat
3
Sun
1

Posts by Hour

0h
6h
12h
18h
Less active
More active

Best Time to Post

Best Day

Tuesday

Best Hour

6:00 PM

Post Frequency

0.3/week

Top Hashtags

#wellnessjourney
4 posts
#holistichealth
3 posts
#dallasmom
2 posts
#womenshealth
2 posts
#glowfromwithin
2 posts
#biohacking
1 post
#methyleneblue
1 post
#brainhealth
1 post
#longevity
1 post
#healthyaging
1 post

Top Posts

Elizabeth Handy Swail Audience Insights

Audience Data Locked

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Elizabeth Handy Swail Growth Projections

Followers Milestones

1K Followers

Achieved Aug 1, 2026

5K Followers

Achieved Aug 1, 2026

10K Followers

25K Followers

50K Followers

Elizabeth Handy Swail Services & Portfolio

No Services Available

This creator hasn't listed any services yet.

Elizabeth Handy Swail Reviews & Ratings

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Profile Details

Platform
Instagram
Following
0
Avg. Likes
60
Avg. Comments
9
30d Growth
+0.00%
Last Updated
2 months ago

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About Elizabeth Handy Swail

How many Instagram followers does Elizabeth Handy Swail have?

As of August 1, 2026, Elizabeth Handy Swail (@lizswail) has 5,058 followers on Instagram, making them the #2,857 most-followed Instagram creator on SocialHipper.

What is Elizabeth Handy Swail's engagement rate?

Elizabeth Handy Swail's engagement rate is 1.36%, worked out from average likes and comments on their 20 most recent posts divided by followers. On Instagram, the median for accounts this size is 1.6% and 3.4% puts one in the top quarter, so this is about average.

How much does Elizabeth Handy Swail charge for a sponsored post?

SocialHipper estimates $35–$66 per sponsored post for Elizabeth Handy Swail, based on their audience size and engagement. It is a starting point for negotiation, not a quote: real rates depend on format, usage rights and timing.

How can brands work with Elizabeth Handy Swail?

Elizabeth Handy Swail hasn't joined SocialHipper yet. Brands can save this profile, compare it with similar creators, or contact Elizabeth Handy Swail through Instagram.

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